The origins of the raw food movement
Everyone followed a raw food diet back in the day. And by ‘back in the day’ we mean before man (and woman – actually, it
Hi there. I am Phil, The Raw Builder. ‘Raw’ because I am an advocate of a raw vegan diet. ‘Builder’ because, well, I am a builder, but also because I hope I can help you to build a better you. I know how to do this because I effectively built a better me through raw veganism.
This site is full of information about raw food, food supplements, digestive enzymes and probiotics. It is also a shop for Puradyme products, imported from the US, which I use and which have helped me to overcome huge problems with my health and brought me to a place of physical and emotional wellbeing.
Everyone followed a raw food diet back in the day. And by ‘back in the day’ we mean before man (and woman – actually, it
There are times when the body doesn’t make enough digestive enzymes. This will obviously have an impact on the digestive process. So, what happens when
Probiotics are micro-organisms that provide big health benefits to those who eat or drink them. They are often referred to as friendly bacteria. The World
In today’s blog I thought it might be helpful to address some of the typical questions that I often get asked. People frequently seem intrigued
Let me introduce you to my raw food lifestyle. It probably won’t surprise you that I hear the question below a lot… “So, what exactly
Have you ever noticed that diets don’t work? How can you adopt a new raw food lifestyle? As you may have discovered if you’ve had
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