Seven Proven Benefits of a Raw Food Lifestyle

Have you ever noticed that diets don’t work? How can you adopt a new raw food lifestyle? As you may have discovered if you’ve had ago at depriving yourself of those delicious goodies you succumb to, diets don’t work. The main reason diets don’t work is because they are not sustainable. So what’s the alternative? Prepare to meet your Best YOU Yet, with a raw food lifestyle that IS sustainable, and comes with an impressive list of life-enhancing benefits. If you want to:

• Look younger
• Feel fitter
• Increase energy flow
• Boost immunity
• Sleep better
• Feel more alert and alive
• Enjoy more compliments!

. . . then the raw food lifestyle is for you. As well as those listed above, a raw food lifestyle has multiple other benefits too. It has been proven to lower blood pressure and cholesterol levels, prevent heartburn and acid reflux, cure certain allergies and protect against heart disease. It is also possible to lose weight naturally simply by leaving  the life in your food! The ‘raw food lifestyle’ is an honest, sustainable, scientifically-proven way to embrace the kind of life you desire. It will truly revolutionise the way you live, work and socialise. In short, you’ll get much more fun out of life!

Use Enzyme Supplements to Kick-Start Your Raw Food Lifestyle

One way to boost your success with the raw food lifestyle is by taking enzyme supplements. The only brand I recommend is the one I use myself – PuraDyme. Now you’re probably thinking, if I’m going to be consuming more raw, cultured, living foods, why on earth would I need a supplement? That’s a great question. Let me explain: being a builder, I will use  a house-building analogy! So, you’re building your dream house. You’ve mapped out your plans and you’re about to lay the foundations. How long do you think it will take you to build your dream house if you are doing this all by yourself? What if you had a team of skilled builders on site ready to assemble your house for you? Wouldn’t you be able to enjoy the results a  lot quicker? Of course you would! it’s exactly the same with enzymes – the body’s communication system. Enzyme supplements will help accelerate your body’s natural healing process, so you can experience the results you desire   faster. It’s the perfect way to kick-start your commitment to discovering your Best YOU Yet! Until next time . . . Phil The Raw Builder